Karen speaks the truth about recovery—
and what comes after the bottle
In a world that glamorizes drinking, I speak the truth about what it’s really costing us—our health, our peace, and the lives of women who suffer in silence.
Too many are stuck in shame, silence, and survival mode—smiling on the outside while falling apart inside.
I speak to the women who feel unseen, unheard, and unsure how to come back to themselves.
Topics Include:
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“True Recovery is Rebellion”
Why sobriety is just the beginning.
A powerful keynote on breaking shame, healing trauma, and rising into a new identity—emotionally grounded, spiritually awake, and truly free.

“Sober but Still Stuck?”
The emotional side of recovery no one talks about.
A talk for women who’ve quit drinking but still feel lost. This session uncovers the hidden work of emotional sobriety, identity, and long-term healing.

“Find Yourself in the Rooms”
What women really need to heal.
An honest, soulful talk about the gender gap in traditional recovery spaces—and how we can build safer, more empowering communities for women.

Meet Karen!
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Whether on stage or online, Karen Rubinstein brings truth, warmth, and wake-up calls to women in recovery and those who support them.
With lived experience and transformational insight, Karen redefines what recovery really means—beyond sobriety, beyond shame, and into emotional freedom.
Audiences Served:
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Mental health & addiction conferences
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Treatment centers & recovery facilities
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Women’s groups & empowerment summits
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Corporate wellness & HR/DEI initiatives
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Colleges, universities, and healthcare organizations