TRANSFORMATIONAL COACH & SPEAKER - SPECIALIZING IN ADDICTION & RECOVERY
Karen Rubinstein
Karen Rubinstein
Abuse + Trauma (Doesn't Need to) = Addiction
Are you isolating, avoiding emotions or self-medicating?
I've been there and thought that's the way life was. I had no hope that it would ever change.
But, it doesn't have to be this way.
I've learned coping and life skills that have turned my life around.
If you want to wake up each morning happy and excited about the day;
If you want to be joyous, happy and free - I will show you how.
Transformational Coaching is a "deep dive" that goes beyond the mask you wear for the world. You'll tap into your true self - your gut self - your inner wisdom - enabling you to combat anxiety, depression and even addictions.
You can achieve incredible transformation.
I'm Karen Rubinstein - Transformational Coach Specializing in Recovery.
My life journey has taken me through experiences of
breathtaking highs and devastating lows.
I use those lows and highs as lessons and as fuel for my emotional growth.
All my experiences have made me resilient and enable me to guide my clients on their own personal journeys.
mental abuse
emotional abuse
physical abuse
sexual abuse
psychotherapy abuse
agoraphobia
anxiety
depression
night terrors
sleep paralysis
PTSD
suicide attempt
obesity
alcoholism
healthy body
joyous
happy
content
purposeful
free
My Past
Today
Just click on the photo and see my
own personal transformation!
Light of the SelfWho you are
We all have a light within us - at our core. We are born with it - it's who we are.
We try to fill the void with chemical substances or other addictions like overspending, social media, gambling, etc.
Transformational Coaching peels back the layers and helps reconnect you with your spirit - your inner light
and essence.
We feel something's "off".
We become restless, anxious or depressed.
Our light gets covered up in layers of ego (protection and false self). We are disconnected from our true nature.
inner
Trauma(?)
Ego
Spirit
Trauma(?)
Ego
Ego
Ego
You'll see the world more clearly and begin to make healthier decisions.
Life doesn't better. You get better at life!
Are you stuck in a stage and don't know how to move forward?
You'll receive free tips and practices for daily self-care!
What's your level of emotional awareness?
Are you really in touch with your feelings?
Click on the heart and take a quick quiz to find out!
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Sit back and relax! I love writing
these and hope you enjoy taking
this time for yourself.
