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radical
resilience

Stop Running From Life.
Start Living It.

You don’t need more advice or

another person telling you what to do.


You need to understand what’s driving

your reactions, so you can finally stop repeating the same painful patterns.


I call this work Radical Resilience,

taught through THE RETURN WAY™ —

a process to see what’s running you,

so you can choose differently.

Find what’s driving your patterns —

not just the behavior.

RADICAL RESILIENCE

For when you're done trying to outrunning your life.

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Life doesn’t change because you push harder.


It changes when you turn toward what hurts and let it tell you the truth about your life.

Radical Resilience is the courage to stop running from your inner world and start relating to it with honesty and care, so you can live in a way that actually feels like you.

I created THE RETURN WAY™ as a simple, trauma‑informed path back to yourself—

so you can understand your patterns, heal what’s underneath, and meet your life with a different kind of strength.

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The return way™

Creator of The RETURN Way™ - a six-step written method for questioning the thoughts, patterns, and fears that create emotional suffering.

Group workshops coming in 2026 for women ready to do this work together.

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Speaking

Keynote talks on inside‑out living—healing what’s underneath so the inside finally matches the outside you show the world.

For events, conferences, recovery communities, and women’s empowerment groups.

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WOMEN IN THE ROOMS

A soulful recovery space for women seeking truth, connection, and growth for living life from the inside out.

Weekly spaces for emotional and spiritual growth, grounded in honesty and connection.

Kathy H., NJ

"Karen has a true gift.

Her observations are gentle yet direct.

Her intellect makes quick connections and her heart can relate those connections to you, to help you dislodge and move towards

creating your best self.

I'm grateful that she is sharing her gifts with us!"

Read the reflections behind the work.

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