If you're feeling tired and a bit battered by life's challenges, remember this:

you are not bad, wrong, or broken.

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You are in the process of becoming, healing, and learning to embrace your True Self.

You are growing into your wisdom, bravery, and strength.

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By shedding the noise, clutter, old stories, and expectations,

you are reclaiming your freedom, health, and joy.

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I've got your back, and I'm here to support you every step of the way.