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“There is no problem so bad that
drinking can't make it worse.”
I recovered my happiness, my purpose, my true self -
I recovered my life!"
Karen Rubinstein
Karen Rubinstein - a certified Recovery Life Coach and Transformational Mastery Coach - is dedicated to helping women reclaim their happiness and purpose.
Karen's life journey is full of twists, turns and very real setbacks such as depression, PTSD and alcoholism. Over four years in recovery, she's made amazing discoveries and learned some life-changing lessons. Karen's expanding knowledge and skills help guide women on their journey to recover their life - just as Karen did.
Karen also dedicates herself to writing and speaking - to recovering loudly. She strives to stop the shame and stigma of addiction/alcoholism and to hopefully stop others from dying quietly.
Profiles Karen and women who have broken the mold to achieve, overcome difficulties or inspire change through relentless endeavor!
Jaron Roux
WOW!
As a #girldad, there were so many rich stories of women achieving, overcoming, persevering, thriving, and sharing ways to be the absolute best version of themselves in this book. What a wonderful diverse tapestry of inspiring women from all walks of life! I can’t wait til I can get this book hard copy as well!
Recovery isn't just about quitting drinking; it's about rediscovering yourself and embracing a new way of living.
2013
2023
“You want to fly, you have to give up the shit that weighs you down.”
Toni Morrison
If you haven’t begun digging deep into your soul, it’s very likely that there are things in your subconscious that are holding you back. The way to rid yourself of that weight is to dive in and uncover it.
Take this quiz and see your level of emotional intelligence.
Mission
My mission is to empower individuals struggling with addictions or mental health issues, such as depression or anxiety, by fostering an understanding of how their thoughts and beliefs influence their actions.
Through empowerment and the rediscovery of their true essence, I aim to support individuals on their journey towards healing and self-actualization.
Vision
My vision is to cultivate a society where individuals are equipped with the knowledge and tools to address the root causes of addiction and mental health challenges. By educating the public that drugs and alcohol are not the problem but rather symptoms of underlying traumas and inadequate coping skills, I envision a community where holistic healing and support are accessible to all.
Education & Certifications
Center for Transformational Coaching - Certified Mastery in Transformational Coaching
Center for Transformational Coaching - Certified Life Coach
Seton Hall University - Certified Spiritual Companion the iThirst Program of the Catholic Church
CPRS - Peeer Counseling Trained C.A.R.E.S.
QPR Certification - Suicide Prevention Gatekeeper Program
BA Rutgers University
NAADAC - The Association for Addiction Specialists
Madison NJ Chamber of Commerce
Suburban Chamber of Commerce
