Sobriety & Recovery

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...

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In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...

4 min read

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The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...

3 min read

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Becoming Limitless with God—What I Shared with Seton Hall Students About Faith, Addiction, and Transformation This weekend, I had the...

Am I Past the Point of Drinking in Moderation? For a long time, I convinced myself that my drinking wasn’t that bad. In college, I spent...

“But What Do You Do for Fun?” Why Life Without Alcohol Isn’t Boring—It’s Just Different I was having lunch with a friend the other day,...