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Empowering Women in Recovery: Your Journey Starts Here!
Transformational Life Coaching
is for those who want to step up to their highest level.
Transformational coaching sessions are for truth seekers. In each session we do a deep dive to maximize emotional growth - going past the false ego and into the recesses of the mind. We’ll work from the inside out to find the root causes of your behavior, and then create a cascade of "AHA!" moments that will breakthrough to fast and exciting growth. This personalized approach will allow you to work through even the most resistant of issues.
Ideal for You
Discover Your Authentic Self
If you find yourself constantly battling internal conflicts and are seeking clarity on your true desires and motivations ...
We'll peel back the layers of your false ego to unveil the genuine you, enabling profound self-discovery and emotional growth.
Breakthrough to Growth
If you're ready for rapid, transformative change but feel stuck in persistent patterns ...
We'll target the root causes of your behaviors, setting the stage for a series of "AHA!" moments that pave the way for exciting and sustainable growth.
Tackle Resistant Issues Head-On
If you’ve been struggling with issues that seem resistant to change despite your best efforts ...
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We'll work from the inside out, helping you confront and overcome even the most daunting challenges.
Transformational
True transformation is a journey, not a quick fix—it takes time, dedication, and ongoing support to create lasting change. By committing to a longer-term package, you allow yourself the space to deeply explore, grow, and solidify new habits and perspectives. This commitment fosters consistency and momentum, ensuring that your progress is steady and meaningful. With these packages, you're not just purchasing time; you're investing in a comprehensive, guided experience that empowers you to achieve profound and enduring personal growth.
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Choose from hourly sessions or tailored packages (below) to receive the dedicated support you deserve.
Transforming to a Happier Life:
Journey to Fulfillment
(12 Weekly Sessions - 3 Mth Package)
Karen’s “Transforming to a Happier Life” is a weekly three-month comprehensive package designed to support your journey towards a more fulfilling and joyful life. Each week, we'll focus on key areas such as improving relationships, managing depression, overcoming dissatisfaction, and finding true happiness.
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You'll gain practical tools for self-awareness, boost your self-confidence, and learn essential life skills to maintain long-term emotional health.
Structured plan - personalized for your needs.
Ready to move forward?
Transformation to Emotional Well-Being: Creating New Habits & Goals
(24 Weekly Sessions - 6 Mth Package)
Embarking on a six-month journey of transformation, our sessions in this weekly six month package will support you through every step of your recovery. Imagine a dedicated hour each week, tailored to uncover the underlying issues driving your addiction and to develop a personalized plan for lasting sobriety.
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Together, we'll explore the thoughts behind your actions, identify triggers, and cultivate healthy habits that will empower you to reclaim your life. We’ll form personalized plans and strategies to continue your journey of emotional and physical health.
Ready to move forward?
Kathy H, NJ
"A session with Karen is a true gift to oneself. Her observations are gentle yet direct. Her intellect makes quickc connections and her heart can relate those connections to you, to help you dislodge and move towards creating your best self.
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I'm grateful that she is sharing her gifts with 'the rest of us'"!"
Rick S, MD
"I am incredibly grateful for Karen's loving presence, sensitivity, wisdom and insight. She balances both being down-to-earth and embracing spirit, all with a wonderful sense of humor. Her caring, non-judgmental approach helped me to feel fully seen and heard. She listens deeply and helped me gain more clarity around some of the stories that defined me at different times in my life.
Karen is a gem!"
Leonna, NC
"Karen is truly gifted. Her gentle coaching wisdom and delivery changed the trajectory of my career and my life."