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Recovery Life Coaching is for those on the journey of healing and wellness.
Have you tried countless times to achieve sobriety, only to be pulled back by the underlying issues? Recovery life coaching offers the specialized support and services you need to truly heal from addiction. Together, we will delve into the root causes of your struggles, uncovering the beliefs and thoughts that hinder your peace. Recovery coaching is not just about abstaining; it's about comprehensive healing and rebuilding your life. Let's recover the life you were meant to live—whole, perfect, and happy.
Ideal for You
Embrace Sobriety with Confidence
If you're seeking a steadfast partner in your journey to sobriety ...
We'll dive deep to uncover and address the root causes of addiction, providing you with the insights and tools needed to maintain a healthy, sober lifestyle.
Sustainable Personal Growth
If you're ready to transform your life beyond achieving sobriety ...
We'll identify strategies to manage stress, build healthy relationships, and maintain your sobriety through life's ups and downs. You'll gain critical life skills for resilience and
personal success
Recovery is not just about abstaining from alcohol; it's about learning the tools and skills necessary to rebuild your life with strength, resilience, and purpose. These packages provide ongoing, consistent support, ensuring that you're never alone as you navigate the challenges and triumphs of your recovery journey. By choosing a longer-term commitment, you give yourself the time and space to fully integrate these new practices into your daily life, creating a strong and sustainable path to sobriety.
Choose from hourly sessions or tailored packages (below) to receive the dedicated support you deserve.
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This recovery package is a weekly three-month comprehensive package designed to support your recovery journey with personalized guidance and actionable strategies. Each week, we'll focus on key areas like understanding triggers, building a strong support network, developing healthy habits, and mastering stress management techniques.
You'll gain practical tools for relapse prevention, boost your self-confidence, and learn essential life skills to maintain long-term sobriety.
Structured foundation plan personalized for your needs.
Ready to move forward?
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Embarking on a six-month journey of transformation, our sessions in this weekly six month package will support you through every step of your recovery. Imagine a dedicated hour each week, tailored to uncover the underlying issues driving your addiction and to develop a personalized plan for lasting sobriety.
Together, we'll explore the thoughts behind your actions, identify triggers, and cultivate healthy habits that will empower you to reclaim your life. We’ll form personalized plans and strategies to continue your journey of emotional and physical health.
Ready to move forward?
Kathy H, NJ
"A session with Karen is a true gift to oneself. Her observations are gentle yet direct. Her intellect makes quickc connections and her heart can relate those connections to you, to help you dislodge and move towards creating your best self.
I'm grateful that she is sharing her gifts with 'the rest of us'"!"
Rick S, MD
"I am incredibly grateful for Karen's loving presence, sensitivity, wisdom and insight. She balances both being down-to-earth and embracing spirit, all with a wonderful sense of humor. Her caring, non-judgmental approach helped me to feel fully seen and heard. She listens deeply and helped me gain more clarity around some of the stories that defined me at different times in my life.
Karen is a gem!"
Leonna, NC
"Karen is truly gifted. Her gentle coaching wisdom and delivery changed the trajectory of my career and my life."