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Your Emotional Garden
1 - How often do you feel overwhelmed by your emotions?
2 - What strategies do you currently use to cope with stress?
3 - What stage of emotional development do you feel you're currently in?
4 - How can you cultivate emotional growth?
5 - What do you want more of in your life?

Based on your answers, you'll receive personalized tips to cultivate a healthier emotional garden, from mindfulness practices

to physical wellness.

Thanks for your participation!

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